I mostly get drunk enough to feel emotion, then spend 48 hours recovering, then get seriously drunk again.
I feel as though doing pushups everyday has been the best decision of my life. I'm up to about a hundred spaced throughout the day. I don't know what it's leading to, if anything, but I've never felt a desire to engage with reality before. This is new.
Don't aim for a "sexy" number of pushups to start with. If you can only do 7 or 14 then just do that. Don't let your vanity derail you.