AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA I AM VERY STRESSED. I MUST CALM DOWN! HOW DO YOU DEAL WITH STRESSFUL EVENTS? HOW DO YOU PATIENTLY WAIT FOR A STRESSFUL EVENT TO HAPPEN?
What did my dolls mean by this?
Xanax.
ye
Just meditate bro
DAY 2 AND STILL STRESSED AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
>>3
bad
>>5
doesn't work, sounds like a marketing trick to scam women
>>6
What is this stressful event you're waiting for?
doesn't work, sounds like a marketing trick to scam women
Then remain neurotic (and perish).
>>7
exams.
DAY 4 FEW HOURS BEFORE A STRESSFUL WAS GOONG TO HAPPEN, SOMEONE SHARED THOUGHTS WITH ME ABOUT YET ANOTHER MATTER THAT MADE ME EVEN MORE STRESSED. AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
but in all seriousness, I should calm down and ask you, how do you manage stress? how do calm yourself down? do you accept what is going to happen and the consequences of it? in both cases where the stressful event is something you want to do and another that you don't want to do but must do.
how do go on living your life facing all events deviating you from what you truly want to have/experience?
>>9
Oops I meant day 3.
exams
Don't just wait for the exam, prepare it. It should help with the stress.
>>11
Already doing so. I just think I should be doing something more useful now.
>>12
Take a walk, cook something, read a book?
Mindfulness is the key!
So when is that exam? Keep us posted, OP.
I wrote some text this morning, day 4. However, I was unable to post (HTTP POST)
it and I am unsure whether I am banned or not.
Unfortunately my clipboard history was cleared all my thoughts as well. I'll try
to recreate some of them.
>>12
I think my "funny" text indeed was misleading. My concern was about experiencing
a stressful event that I do not wish to be part of, except that it is
obligatory. Your reply indeed interests me mainly because I wonder how one can
be so calm choosing to do things that calm them down over things that must be
done. How come you chose to read a book for example instead of studying more?
How is it possible that you chose to do such a thing without having inner
conflicts?
What bothers me as well, which is what my stress stems from, is how I despise
being forced to study as is the common case instead of simply risking my life
doing things I believe to be important. While what >>12 seems like risking a
day, would they be able their entire life to pursue what they think is right? I
simply cannot stand waiting for things I must do that I do not want to do in
order to, just maybe, achieve what I want to do later on in the future.
>>15
Well I've had 4 so far, one each day thus my daily posting. I thought it was a
good stress-relief to share it simply because I don't have much to do other than
waiting, might as well take some time to let it out. I apologize for becoming
too annoying at the end which probably explains the ban.
>>14
Indeed and that is what is making me too stressed. I feel like I'm wasting my
precious time but at the same time I cannot get myself to break the typical path
of a human being nowadays. I suppose I am, just like many, afraid of taking the
risks but at the same time unhappy with my current position.
Overall, today's exam was relatively fine. I like the subject and it feels
intuitive to me as well which helped tone the impatience and the stress.
I apologize for the spam, admin.
Lift weighs until tired.
Punch stress with a rising dragon uppercut
https://twitter.com/PeteFighter/status/1430687852245958660#m
SHORYUKEN!
Coffee is in fact not good for you.
Is stress real?
https://www.youtube.com/watch?v=ez73DdwTFsI
COPE, SUCKITUP OR KYS
* read the philosophy of Baruch Spinoza
* listen to the music of Johann Sebastian Bach
* drink tea
* keep a loaded gun close to you, it helps with the fear of being helplessly killed while waiting for a stressful event
Don't worry.
Only worry when you are paid to.
You have to face death and destruction, obliteration, it will come to you, but you just gotta tap into your natural male calmness, and take it easy.
Things usually work out, and if they don't, the change is for the better.
Trust is important. This gets easier when you allow for something "above".
Isn't there a way to get adderall legally? Maybe research that OP.
>>24
People always forget that the meth takes the pain away.
Just remember you're going to die. That usually does it for me
>>26 what a relief, right? troubles don't last always!
Music
https://www.youtube.com/watch?v=AfWFZ3iL7NA
Electricity
Fap and win
I think OP has succumbed to the stress. Rest in peace.
Fortunately people solved this problem 2000 years ago. Just buy some book about stoicism and read it.
Why is it always stoicism? I tried reading some of the classics but it was just pseudo-profound bullshit. Do you really think some Roman emperor who grew up in luxury and always had the help of the best of the best at hand is a good teacher about anxiety? Of course that fucker was calm, there were hundreds around him that were paid to worry instead of him.
Epicureanism was much better.
During the late roman empire the majority of the emperors did not die of natural causes. They didn't have a relaxing life.
Learning to not care about death and losing it all at a vary young age would make their life even more relaxing than a life which clings onto luxury and expects to never lose it until death. Not sure about the roman emperor anyone here is talking about but this isn't a lesson you can learn easily later in life. You will never be stable for life again. A good example of instability is what's written about the dictator caesar tugging through a desert, not asking for water and when a light solider came up with water in his hood, he said the equivalent of thank you, took it, then poured it down into the sand. This is somewhat saner than what spartans would do.
Not sure if it's true because of how history works.
>>5
In a more serious tone; meditation is actually a great skill to know, and I would definitely say it is worth learning.
>>33
Maybe they should have listened to Epicurus instead of the stoics:
Accustom yourself to believing that death is nothing to us, for good and evil imply the capacity for sensation, and death is the privation of all sentience; therefore a correct understanding that death is nothing to us makes the mortality of life enjoyable, not by adding to life a limitless time, but by taking away the yearning after immortality. For life has no terrors for him who has thoroughly understood that there are no terrors for him in ceasing to live. Foolish, therefore, is the man who says that he fears death, not because it will pain when it comes, but because it pains in the prospect. Whatever causes no annoyance when it is present, causes only a groundless pain in the expectation. Death, therefore, the most awful of evils, is nothing to us, seeing that, when we are, death is not come, and, when death is come, we are not. It is nothing, then, either to the living or to the dead, for with the living it is not and the dead exist no longer.
"Yu-Gi-Oh!" creator Kazuki Takahashi was discovered dead off the coast of Nago, Okinawa on July 6 at 10:30 AM. He was found wearing snorkeling equipment.
Do some high intensity exercises. The one that gives me the most efficient use of my time is uphill sprinting. The next best substitute to that is intense rope skipping.
Go bowling
https://www.youtube.com/watch?v=aFPJf-wKTd0
Alternate nostril breathing
Try vagus nerve exercise, search for sukie baxter's video in youtube.
>>41 Gotcha