>>8
I used to have a few bags of this stuff, I'm not sure where it went. I'll consider this as part of treatment. I don't plan on seeing a counselor or whatnot since this is fairly mild depression if I had to guess. Mostly just going to try to wake up earlier by leaving my blind open, and exercise early in the morning. I read that you should try to actively do the things you used to enjoy, a little bit at a time, so I may also try that.
I suspect I should focus on the origin of the issue as well. But this is easier said than done.